News for 'health and fitness'

Sebastian Coe backs India's strong 2036 Olympics bid

Sebastian Coe backs India's strong 2036 Olympics bid

Rediff.com2 Mar 2025

Sebastian Coe, a contender for the International Olympic Committee (IOC) president's post, believes India's bid to host the 2036 Olympic Games is a "strong case" but acknowledges that the competition will be intense with several other countries vying for the honor. Coe, considered a frontrunner in the race to succeed Thomas Bach as IOC president, expressed his support for India's commitment to global sport and the Olympic movement.

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Rediff.com25 Feb 2025

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

Rediff.com17 Feb 2025

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

Poor AQI? Tips To Protect Your Lungs

Poor AQI? Tips To Protect Your Lungs

Rediff.com29 Jan 2025

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.

'Should I Let My Wife Go To Her Ex's Wedding?'

'Should I Let My Wife Go To Her Ex's Wedding?'

Rediff.com19 Mar 2025

This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.

Can Stress, Dehydration Cause Stomach Pain?

Can Stress, Dehydration Cause Stomach Pain?

Rediff.com28 Feb 2025

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.

HUL Bets On Health And Wellbeing Market

HUL Bets On Health And Wellbeing Market

Rediff.com20 Apr 2023

HUL believes that post Covid, the awareness about health and wellbeing and selfcare, has exploded and there is a mindset change from health as absence of disease, to health as a part of lifestyle.

'My BF Is Accusing Me of Cheating'

'My BF Is Accusing Me of Cheating'

Rediff.com24 Mar 2025

If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.

From bedridden to gold: Rahi's unbelievable return to shooting

From bedridden to gold: Rahi's unbelievable return to shooting

Rediff.com4 Apr 2025

Rahi opened up about her recent battle with neuropathic pain syndrome, a mysterious and excruciating condition that left her bedridden and stripped of any sense of normalcy for months.

5 Exercises To Get In Shape For 2025

5 Exercises To Get In Shape For 2025

Rediff.com24 Dec 2024

Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.

'Aise Toh Hona Hi Hai'

'Aise Toh Hona Hi Hai'

Rediff.com17 Mar 2025

'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'

Can High Uric Acid Cause Gout, Arthritis?

Can High Uric Acid Cause Gout, Arthritis?

Rediff.com27 Dec 2024

rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

Best Business Ideas Under Rs 1 Crore

Best Business Ideas Under Rs 1 Crore

Rediff.com10 Feb 2025

India's e-commerce market alone is projected to reach $200 billion by 2026, making it a prime industry for ambitious entrepreneurs, explains rediffGURU Harsh Bharwani.

Mankind Pharma Targets Anti-Obesity Drug

Mankind Pharma Targets Anti-Obesity Drug

Rediff.com6 Mar 2025

'Obesity is a raging conversation globally now, and manufacturing of generics will pick up after the patent expires.'

9 Changes To Improve Your Sexual Health

9 Changes To Improve Your Sexual Health

Rediff.com10 Feb 2023

Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.

10 Health Screening Tests For Everyone

10 Health Screening Tests For Everyone

Rediff.com7 Apr 2023

Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.

Will Neymar be fit to face South Korea?

Will Neymar be fit to face South Korea?

Rediff.com4 Dec 2022

Neymar has suffered many issues with his right foot and underwent surgery four years ago for a fractured metatarsal.

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

'Is Your Mother Ignoring You?'

'Is Your Mother Ignoring You?'

Rediff.com30 Apr 2025

The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.

Reduce 10% oil intake: Modi's tips for battling obesity

Reduce 10% oil intake: Modi's tips for battling obesity

Rediff.com23 Feb 2025

Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.

'Alaya Wants None Of The Nepotism'

'Alaya Wants None Of The Nepotism'

Rediff.com12 May 2025

'Alaya has kept her career disconnected from me in every way.' 'She wanted to achieve success by herself without any help or interference.'

KIIT Suicide: How To Protect Kids From Bullying

KIIT Suicide: How To Protect Kids From Bullying

Rediff.com20 Feb 2025

Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.

Is It Okay To Have Sex During Your Periods?

Is It Okay To Have Sex During Your Periods?

Rediff.com30 Jan 2025

Sexual intercourse or physical intimacy during menstruation could lead to greater bonding between couples as they navigate and normalise bodily process together, suggests rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF

'Help! My Teenage Son Stopped Talking To Me'

'Help! My Teenage Son Stopped Talking To Me'

Rediff.com11 Feb 2025

Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

MotoGP champ Martin's crash sparks controversy

MotoGP champ Martin's crash sparks controversy

Rediff.com8 Feb 2025

Aprilia did not say if Martin would be fit for the test in Thailand next week or the season-opening Grand Prix at Thailand's Chang International Circuit from Feb. 28.

6 Tips To Protect Your Hair From Winter Damage

6 Tips To Protect Your Hair From Winter Damage

Rediff.com3 Dec 2024

Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.

ASK KOMAL: Can you suggest a good fitness routine?

ASK KOMAL: Can you suggest a good fitness routine?

Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

'My Daughter Doesn't Eat Veggies'

'My Daughter Doesn't Eat Veggies'

Rediff.com27 Jan 2025

rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.

What Foods Should Diabetics Eat?

What Foods Should Diabetics Eat?

Rediff.com8 Jan 2025

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.

Sachin Helped Me: Kambli

Sachin Helped Me: Kambli

Rediff.com12 Dec 2024

Vinod Kambli revealed that his childhood friend Sachin Tendulkar came forward to help him financially during his surgeries following a heart attack in 2013.

Expert Speak: How To Sleep Better

Expert Speak: How To Sleep Better

Rediff.com17 Mar 2025

'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

NEET 2025: Can I Pursue MBBS After BSc?

NEET 2025: Can I Pursue MBBS After BSc?

Rediff.com12 Mar 2025

rediffGURU Dr Nagarajan JSK helps students make the right career choices, particularly in the fields of medicine and pharmacy.

Keerthy's First Pongal Post-Wedding

Keerthy's First Pongal Post-Wedding

Rediff.com15 Jan 2025

Nayanthara's twin celebration... Sobhita-Naga Chaitanya's first Pongal... Parineeti's Lohri with Raghav...

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

10 Signs Your Mental Health Is At Risk

10 Signs Your Mental Health Is At Risk

Rediff.com10 Oct 2022

Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.

Is Your Heart Healthy? 5 Important Qs To Ask

Is Your Heart Healthy? 5 Important Qs To Ask

Rediff.com29 Sep 2024

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.

'I Never Took My Career Seriously'

'I Never Took My Career Seriously'

Rediff.com29 Apr 2025

'I didn't like doing jhatak-mataks. I would subconsciously start feeling, 'Oh my God, my makeup man and my driver will be watching this.''